Is lentil pasta Keto?
Chef's answer
Despite being rich in fiber, lentils contain a high number of total and net carbs, making them difficult to fit into a keto diet.
Frequently asked Questions 🎓
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Quinoa is a fiber-rich whole grain as well as a complete protein, which means it contains all nine essential amino acids. Lentils are another great source of fiber and protein. This heart-healthy legume also contains folate and magnesium.
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Split peas are a member of the legume family, as are lentils. However, split peas are an actual field pea that is dried. Once dried, the outer skin of the pea is removed and the pea is split in half. Lentils, on the other hand, are the seeds found in the pods of a small annual plant.
A few more cooking questions 📍