Is lettuce a protein or carbohydrates?
Chef's answer
AmountAmountCarbohydrates1.5 gFiber1 gProtein0.6 gTotal fat0.1 g1 more row.
Frequently asked Questions 🎓
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Soy: Foods like tofu and tempeh are high in protein and fat, but low in carbs. This makes them acceptable on a low-carb vegetarian/vegan diet. Legumes: Some legumes, including green beans, chick peas and others.
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AmountAmountCarbohydrates1.5 gFiber1 gProtein0.6 gTotal fat0.1 g1 more row.
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On average, 1 slice (32 grams) of rye bread provides the following nutrients ( 1 ): Calories: 83. Protein: 2.7 grams. Carbs: 15.5 grams.
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In the absence of carbohydrates in the diet, your body will convert protein (or other non-carbohydrate substances) into glucose, so it's not just carbohydrates that can raise your blood sugar and insulin levels. If you consume more calories than you burn, you'll gain weight..
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Now, it's recommended for carbs to be your primary source of energy taking up to 65% of your calorie count. These vermicelli noodles are a great source of carbohydrates, contain no cholesterol, and have a small, small amount of fat. Ordering vermicelli rice noodles, you're receiving a healthy carb source all-around..
A few more cooking questions 📍