What is the function of spinach in your body?

Chef's answer
Spinach is also one of the best sources of dietary magnesium, which is necessary for energy metabolism, maintaining muscle and nerve function, regular heart rhythm, a healthy immune system, and maintaining blood pressure. Magnesium also plays a part in hundreds more biochemical reactions that occur in the body..
Frequently asked Questions 🎓
A few more cooking questions 📍

Can I cook bacon in a wok?

Yep, bacon can be cooked in wok too! No longer do you need to keep your wok for sole 'stir fry' use. Essentially this is the same as when using a frying pan, but this time you put the rashers of bacon into a cold wok over a medium heat..

What is the healthiest oil for deep frying?

Olive oilOlive oil is one of the healthiest fats. It's resistant to heat because, like animal fats, it's high in monounsaturated fatty acids. These have only one double bond, making them relatively stable. In one study, researchers used olive oil in a deep fryer for over 24 hours before it oxidized excessively ( 10 ).

Where do you put fish after you catch them?

After the Catch Wipe the fish surface clean with cloth or paper towels, keep the fish moist, but not wet, by wrapping it in clear plastic wrap, put the fish in a sealable storage bag, and place it on ice or snow.

Is Avocado and Egg healthy?

You can bake your eggs right in avocado halves for a healthy breakfast option to start your day off right! Avocado is a fruit, not a vegetable. And they are packed with heart-healthy good fats. Eggs, on the other hand, are a budget-friendly, high-quality protein among many different vitamins and minerals.

Should I add breadcrumbs to hamburgers?

Burgers don't have much natural crunch to them, at least not without a good, hard sear. Adding in a little bit of breadcrumbs to your meat patty can be a great way to provide a little bit of a crunch after it has cooked out.

Why are hot dogs slimy?

The slime is bacteria/molds/fungi that have colonized the meat. ... Chuck out the meat. Don't give it to pets or wildlife either. My father used to tell people if hot dogs got slimy to just wash them off and cook them real well..

How do you reheat frozen stuffed shells in the oven?

To reheat a frozen pan of stuffed shells, unwrap and place the parchment-lined block back into the casserole dish. Thaw overnight in the fridge or cook directly from frozen in a 375-degree oven. Thawed stuffed shells will take about 30-45 minutes to reheat.

Can kids eat sushi?

If your child is one who does like sushi, it's important to be safe. The FDA recommends that children under five don't consume raw fish or shellfish, and dietician Susan Mitchell agrees. "In children, their immune system is not completely developed until they're about 5-years-old," Mitchell said.

How many calories are in a small piece of salmon?

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice....Nutrition Facts.

Can I replace zucchini with cucumber?

If you like zucchini as a raw vegetable, another potential substitute is cucumbers. Cucumbers have a similar appearance and texture, though they're juicier and have a very different taste. Try them as a zucchini substitute in baked dishes or casseroles, where their similar appearance and texture will be emphasized.

What fruit should be avoided?

Fruits you should avoid if you are trying to lose weight
  • Avocado. Any high-calorie fruit should be consumed less. ...
  • Grapes. While they are great for overall health, grapes are loaded with sugar and fats, which makes them the wrong fruit to eat while on a strict weight loss diet. ...
  • Dry fruits.

How do you know if you have bacterial gastroenteritis?

Bacterial gastroenteritis is a digestive problem caused by bacteria. Symptoms include nausea, vomiting, fever, diarrhea, belly cramping, and pain. In severe cases, you may become dehydrated and have an electrolyte imbalance..

Is honey good for dogs?

Honey is safe for dogs to eat in small quantities. It contains natural sugars and small amounts of vitamins and minerals, and is used as a sweetener in many foods and beverages. That sweetness comes at a price.

How do you make Paula Deen mashed potatoes?

DIRECTIONS
  • In a medium saucepan, cook the potatoes in salted water until tender, about 15 minutes. ...
  • Add the butter, sour cream and garlic.
  • Mashr the potatoes with a potato masher or the back of a fork until the ingredients are blended.
  • Add the milk, 1 tablespoon at a time, until the potatoes are the desired consistency.
    • More items....
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