Is quinoa a carb?
            Chef's answer
            
                
                    
                        
                
            
        
    
                            Quinoa and Carbs It's not a low-carb food. A cup of cooked quinoa has more than 39 grams of carbohydrates. That's 50% more than in the same amount of brown rice and almost as many carbs as in white rice. If you have type 2 diabetes or other conditions, you may be watching how many carbs you eat. 
                    
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                                   We find three ounces is perfect! Garnish with your chopped green onion and get ready to enjoy a Tasty Low Carb and Keto friendly breakfast that is creamy, delicious, and with only 2g of carbs per serving. Five eggs, 3 ounces of chorizo, and 1/2 cup of cheese is the perfect blend to make two healthy breakfasts.. 
                                
                            
                        
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                            Chorizo contains 1.1g of carbs, 3.9g of protein, 7.1g of fat, and 83.9 calories.. 
                        
                    
                        
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                            Breaded Fried Scallops contains 1.6g of carbs, 2.8g of protein, 1.7g of fat, and 33.5 calories.. 
                        
                    
                        
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                            Meatloaf, beef contains 3.1g of carbs, 4.3g of protein, 3.7g of fat, and 64 calories.. 
                        
                    
                        
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                            Meatloaf, beef contains 3.1g of carbs, 4.3g of protein, 3.7g of fat, and 64 calories.. 
                        
                    
                        
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                            Pork Al Pastor contains 46g of carbs, 33g of protein, 23g of fat, and 540 calories.. 
                        
                    
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