What fish can substitute for grouper?

Chef's answer
Grouper. A lean fish in the sea bass family, typically found around coral reefs. Flavor/Texture: This white-fleshed fish is mild and sweet, with a firm texture and a large flake. Substitutes: Black sea bass is the most likely substitute, although you could also use snapper, mahi mahi or shark.
Frequently asked Questions 🎓
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If you really want something extra-lean fish, then look for sea bass. Sea bass has a mild, yet delicious flavor. ... Avoid overcooking your sea bass, making sure not to dry it out. The fish is done once the meat is completely opaque through the middle and flakes easily with a fork.
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The fish should be opaque (not translucent like when it's raw) and break easily into flakes when you nudge it with a fork. If the meat is still translucent and it doesn't flake, it needs more time. So don't be afraid of fish and try this trick the next time you cook it.
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Cooked sea bass will usually stay good for 3 to 4 days in the fridge and 4 months in the freezer. ... The best way is to smell and look at the sea bass: signs of bad sea bass are a sour smell, dull color and slimy texture.
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The Chilean sea bass is also expensive because it tastes good. The taste is known for being very rich and flavorful. Chilean sea bass is a white fish, and traditional white fish are known for having a great flavor and being able to take on flavors of sauces and spices as well.
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With fish, you have to focus on the skin side. Usewicz says a good rule of thumb is to cook a fish fillet with the skin side down for at least 75 percent of the total cooking time. ... Salmon, branzino, sea bass, snapper, flounder, and mackerel skin are all delicious when cooked until crisp.
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(There will be some carryover cooking even after you remove fish from oven.) Let rest and transfer to a platter..
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Seabass provides 6 to 11 percent of your daily value for magnesium and potassium. They're both good sources of selenium which your body depends on to produce antioxidants and to synthesize thyroid hormones. Thompsons Seafood recommend Sea bass for its rich source of vitamin B-6..
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Instructions
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  • Heat the pan. ...
  • Add the scallops to the pan. ...
  • Cook the scallops for 2 minutes, then flip. ...
  • Cook the scallops for another 2 to 3 minutes. ...
  • Serve immediately.
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