What is a healthy portion of rice?
Chef's answer
The proper portion size for one serving of rice is 1/2-cup cooked, which is about the size of a cupcake wrapper.
Frequently asked Questions 🎓
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Cut A whole ham serves 30, so most people buy a half. (Allow a pound per person if you want leftovers.) The shank end has the classic ham look, while the butt has more usable meat. No matter the cut, we strongly recommend bone-in.
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A fish meal serving size is 8 ounces uncooked or about 6 ounces cooked for a 160-pound adult..
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3.5 ozGolden CorralNutrition FactsFor a Serving Size of 3.5 oz (98g)How many calories are in Meatloaf? Amount of calories in Meatloaf: Calories 190Calories from Fat 90 (47.4%)% Daily Value *How much fat is in Meatloaf? Amount of fat in Meatloaf: Total Fat 10g-16 more rows.
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A word from the wise: the experts at Cuisine Solutions recommend never setting a temperature below 130? (54?) for food safety reasons. For well-done fish, cook at 143?.
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The proper portion size for one serving of rice is 1/2-cup cooked, which is about the size of a cupcake wrapper.
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