What is the advantage of eating avocado?

Chef's answer
Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. Although most of the calories in an avocado come from fat, don't shy away!.
Frequently asked Questions 🎓
A few more cooking questions 📍

What brand of spaghetti sauce has no sugar?

Prego Pasta SaucePrego Pasta Sauce, No Sugar Added Traditional Tomato Sauce, 23.5 Ounce Jar (Pack of 6).

How do you thicken crab soup?

If the soup is too thick, add water, little by little, to thin it out (it will thicken the longer it sits on the stove, even off of the heat). Ladle into bowls and sprinkle with chives. Serve with lemon wedges, if desired..

Why is Gammon so salty?

Ham is cured, which means it is soaked in a saltwater solution for a period of time for flavor and preservation. Some hams, like country hams, are saltier than other like city hams. ... A ham is. They rub salt all over the meat.

Does avocado help sexually?

Avocado contains the vitamin B6, which some studies show can decrease symptoms of premenstrual syndrome (such as fatigue, bloating, and irritability). This might make it easier for women to "get in the mood." For men, avocado can also increase libido a little more indirectly.

Is Bacon bad for dogs?

Bacon is an incredibly rich and fatty food with a high salt content, which can prove to be too much for a dog's stomach to handle. Eating a large amount can cause pancreatitis, which can be fatal.

Does asparagus regrow after cutting?

Now, let's get to the question: does asparagus regrow after cutting. The answer is yes because perennial plants return year after year..

How long should I boil an egg for?

Cover with a lid and bring water to a boil over high heat.

Do I need a BBQ thermometer?

So Why Do You Need a Meat Thermometer? Meat thermometers are used to take the internal core temperature of meat being cooked. This is important to ensure a safe temperature as sometimes meat does not cook evenly. If you serve a meal that has not been completely cooked through it may cause food poisoning..

Is cod fish good for high blood pressure?

Studies have found that consuming omega-3s can help decrease blood pressure by several points, helping reduce your risk of heart disease. Eating enough omega-3 fatty acids might even be better for controlling high blood pressure than reducing your salt consumption.

Can you eat raw tuna steak?

Yes, you can eat tuna steak raw. Tuna is a nutrient-dense fish. Raw tuna is served as a steak or as a part of sushi and sashimi, Japanese-origin dishes served with rice and vegetables. The famous varieties of tuna include skipjack, albacore, yellowfin, bluefin, and bigeye.

Do you have to defrost lamb before cooking?

HOW DO YOU DO THIS? Food should be thoroughly defrosted before cooking (unless the manufacturer's instructions tell you to cook from frozen or you have a proven safe method). If food is still frozen or partially frozen, it will take longer to cook..

How long can you soak brown rice before cooking it?

about six hoursSoak the rice in a covered pot and keep in the refrigerator about six hours or overnight.

How do you know if pork is done?

Check the internal temperature with a thermometer to be sure. The United States Department of Agriculture (USDA) recommends that pork is cooked to 145 degrees Fahrenheit (medium-rare), and has a 3-minute rest after you take it off the heat.
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