What is the healthiest cooking method?
Chef's answer
Use your microwave: Light cooking retains the most nutrients. So steaming or microwave cooking with minimal water can help preserve nutrients. You can even use a steamer or microwave to pre-cook meat, fish and poultry and then lightly finish it on the grill.
Frequently asked Questions 🎓
✔
Using a steamer basket inside the cooker pot should work.
✔
Lobster is best when killed immediately before cooking. Unless you bought a frozen lobster, what you brought home from the market is alive and kicking and that leaves the task up to the cook.
✔
Like braising and stewing, steaming is a moist heat cooking method that results in tender and flavorful beef through the use of steam. ... It is one of the most healthy cooking methods because no additional fat is necessary to cook the meat..
✔
This is a low temperature setting that still incorporates steam and allows for gentle cooking of food (still in vacuum sealed bags, as that is a signature of sous vide cooking). However, steam oven temperature control is not as precise as sous vide cooking. ... Well, the answer is this.
✔
Remove the crab legs from the freezer about an hour before cooking. Rinse under cold water to remove the glaze and let stand at room temperature for 30 minutes or so. The legs will thaw quickly. ... This is not necessary but makes the meat very easy to access once the crab is served on the table..
✔
Preparing Crab Legs You can steam them, boil them, bake them or nuke them in the microwave. Cooking fresh crab legs is just as simple but requires a little extra time. Before you reheat or cook crab legs, be sure to thaw them. Thawing crabmeat ensures that it will heat up evenly..
✔
Shrimp can be peeled either before or after cooking. Many find it easier to peel cooked shrimp. Cooking with the shells on also helps preserve the flavor..
A few more cooking questions 📍