What is the healthiest rice for diabetics?

Chef's answer
Wholegrain Basmati rice has the lowest GI (glycaemic index) of all rice types, which means once digested it releases its energy slowly keeping blood sugar levels more stable, which is a crucial part of diabetes management.
Frequently asked Questions 🎓
A few more cooking questions 📍

Can you undercook crab legs?

King crab legs are typically served with drawn butter. Crab legs are a delicious but relatively pricey treat, which means taking extra care to make sure you prepare them properly and neither overcook nor undercook them.

How long does it take to steam a 2 pound fish?

Steam fish: Set the platter on the rack in the pan and cover the pan tightly with parchment-lined foil. Steam over medium-high heat until the fish is cooked throughout, about 10 minutes per inch of thickness (25 minutes for a 2 1/2-inch-thick fish)..

Can you cook beef again?

A tough cut of beef, such as chuck roast, for example, will be made tender by cooking it again, especially if it wasn't cooked long enough the first time. But not every cut of meat can be tenderized through cooking. Stick with a liquid, rather than a sauce, when recooking beef, because sauces are more likely to burn..

What happens if you use too much baking powder?

Too much baking powder can cause the batter to be bitter tasting. It can also cause the batter to rise rapidly and then collapse. (i.e. The air bubbles in the batter grow too large and break causing the batter to fall.) Cakes will have a coarse, fragile crumb with a fallen center..

What flour is the best choice for pie doughs?

I like to use pastry flour because it contains less gluten than all-purpose flour and therefore creates a more tender crust, but all-purpose flour will work just fine if that's what you have on hand. The "2" is fat. Butter is the most common type of fat used, but other solid fats will work as well..

How do I know when my ramen noodles are done?

When the noodles are starting to turn slightly yellow, they are done. At this point, the ramen should be completely broken apart, and, when you put your fork in the water, a few noodles attach themselves to your fork. The ramen is ready to eat when it is flexible..

Can you freeze lemongrass paste?

You can also make and freeze lemongrass paste by pureeing trimmed, sliced lemongrass in a blender with just a bit of water, pouring into ice cube trays and freezing until solid. Transfer your lemongrass cubes to a freezer-proof zip-top bag for long-term storage. You can also dry lemongrass to use in teas or in soups..

Do pancakes need baking powder or baking soda?

Baking powder is most often used in pancakes because regular pancake batter doesn't contain acid that would activate baking soda. ... The extra leavening and the acid results in an extra fluffy pancake recipe.

Do you Stir rice while cooking?

NEVER stir your rice! Stirring activates starch and will make your rice gloppy. That's what makes risotto so creamy. ... If you cook rice too quickly, the water will evaporate and the rice will be undercooked.

Is Catfish good for you?

Catfish is low in calories and packed with lean protein, healthy fats, vitamins, and minerals. It's particularly rich in heart-healthy omega-3 fats and vitamin B12. It can be a healthy addition to any meal, though deep frying adds far more calories and fat than dry heat cooking methods like baking or broiling..

What can I substitute for oats in meatloaf?

If you don't have any or are a little freaked out by adding oatmeal, you can use crushed soda crackers or bread ripped into tiny pieces. The sweet ketchup-based glaze that goes on the top is optional. We love to serve meatloaf with baked potatoes and broccoli or green beans.

What is difference between applesauce and apple butter?

While both applesauce and apple butter are made by slow-cooking apples with water, spices, and maybe a little sugar until you have something soft and saucy, apple butter is cooked much longer so that the mix cooks down even further to become a thick, glossy, caramelized spread.

How can you tell if meat is thawed?

After the first 24 hours, check the meat periodically to see if it's thawed. Poke the meat through the plastic or turn it over to see whether or not it's done thawing..

Can leech live inside human body?

Leeches normally carry parasites in their digestive tract, which cannot survive in human and do not pose a threat. However, bacteria, viruses, and parasites from previous blood sources can survive within a leech for months, and may be transmitted to human..
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