What should I eat for breakfast if I have high cholesterol?
Chef's answer
Start Your Day Right: 8 Healthy Breakfast Ideas to Lower Your CholesterolOatmeal. A bowl of oatmeal packs 5 grams of dietary fiber. ... Almond milk. ... Avocado toast. ... Egg white scramble with spinach. ... Orange juice. ... Whey protein smoothie. ... Smoked salmon on a whole-wheat bagel. ... Apple bran muffins. .
Frequently asked Questions 🎓
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Yes, you can overfeed your sourdough starter. Audrey explains: "Every time you add more flour and water, you are depleting the existing population of natural bacteria and yeast." If you keep adding more and more, eventually you'll dilute the starter so much that you'll just have flour and water.
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The primary reason home recipes for starter call for some of it to be discarded is "because as the starter is fed (refreshed) with flour and water to keep it alive and active, it continues to grow and expand to a far greater quantity than is practical, especially for home baking," Beranbaum writes.
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between 4 and 12 hoursThe very short answer is, your sourdough starter generally will be at its peak anything between 4 and 12 hours after feeding. The optimum time to use it will be when there are lots of bubbles at its surface and it has has physically risen to its peak level, just before deflating back down again..
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The symptoms of food poisoning usually begin within one to two days of eating contaminated food, although they may start at any point between a few hours and several weeks later.
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The symptoms of food poisoning usually begin within one to two days of eating contaminated food, although they may start at any point between a few hours and several weeks later. The main symptoms include: feeling sick (nausea) vomiting.
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Why does stomach flu hit at night? In some people, the stomach flu symptoms may be more pronounced at night due to their circadian rhythm. At night an increase in immune system activity releases infection-fighting chemicals. These can cause inflammation that make you feel worse as you battle your flu.
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How to Start a Beef Jerky BusinessGet Legal. Learn state and county requirements to make beef jerky in your home or in a commercial kitchen facility. ... Buy Equipment and Supplies. The equipment you need depends on how much jerky you want to produce. ... Label Your Jerky. ... Set Prices. ... Find Buyers.
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