What should I eat for breakfast if I have high cholesterol?

Chef's answer
Start Your Day Right: 8 Healthy Breakfast Ideas to Lower Your Cholesterol
  • Oatmeal. A bowl of oatmeal packs 5 grams of dietary fiber. ...
  • Almond milk. ...
  • Avocado toast. ...
  • Egg white scramble with spinach. ...
  • Orange juice. ...
  • Whey protein smoothie. ...
  • Smoked salmon on a whole-wheat bagel. ...
  • Apple bran muffins.
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    Frequently asked Questions 🎓
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    Yes, you can overfeed your sourdough starter. Audrey explains: "Every time you add more flour and water, you are depleting the existing population of natural bacteria and yeast." If you keep adding more and more, eventually you'll dilute the starter so much that you'll just have flour and water.
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    The primary reason home recipes for starter call for some of it to be discarded is "because as the starter is fed (refreshed) with flour and water to keep it alive and active, it continues to grow and expand to a far greater quantity than is practical, especially for home baking," Beranbaum writes.
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    between 4 and 12 hoursThe very short answer is, your sourdough starter generally will be at its peak anything between 4 and 12 hours after feeding. The optimum time to use it will be when there are lots of bubbles at its surface and it has has physically risen to its peak level, just before deflating back down again..
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    The symptoms of food poisoning usually begin within one to two days of eating contaminated food, although they may start at any point between a few hours and several weeks later.
    ✔
    The symptoms of food poisoning usually begin within one to two days of eating contaminated food, although they may start at any point between a few hours and several weeks later. The main symptoms include: feeling sick (nausea) vomiting.
    ✔
    Why does stomach flu hit at night? In some people, the stomach flu symptoms may be more pronounced at night due to their circadian rhythm. At night an increase in immune system activity releases infection-fighting chemicals. These can cause inflammation that make you feel worse as you battle your flu.
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    How to Start a Beef Jerky Business
  • Get Legal. Learn state and county requirements to make beef jerky in your home or in a commercial kitchen facility. ...
  • Buy Equipment and Supplies. The equipment you need depends on how much jerky you want to produce. ...
  • Label Your Jerky. ...
  • Set Prices. ...
  • Find Buyers.
    • A few more cooking questions 📍

    Why is Crisco so bad for you?

    Crisco and other partially hydrogenated vegetable shortenings were later found to have their own health issues, most notably trans fats, which were found to contribute as much to heart disease as saturated fats.

    Why does my tilapia smell fishy?

    Fishy odors begin to develop in fish immediately after they are caught and killed, as bacteria on the surface break down the compound trimethylamine oxide into stinky trimethylamine. As long as the flesh is still firm and the skin is shiny rather than slimy, this fish is still fine to cook and eat.

    Are artichokes OK on keto?

    If you're wondering if artichokes are Keto, they certainly are! With only approximately 5 grams of carbs per ? cup serving, artichokes make a excellent choice for low carb veggies.

    What is cooking bacon used for?

    Cooking bacon is excellent value! It's all the off-cuts, oddly shaped bits, sometimes a mixture of smoked and unsmoked, streaky and back. Nothing wrong with it at all! I use it in pasta dishes, mainly... but any dish where you'd use chopped up bacon would work.

    How long do you cook pork at 350?

    It takes about 45 minutes to 1 hour to cook a pork tenderloin at 350 degrees. You can check on it after 30 minutes. Cooking Pork is so simple.

    What is the purpose of curing meat?

    Curing is the addition to meats of some combination of salt, sugar, nitrite and/or nitrate for the purposes of preservation, flavor and color..

    What is bigger 1/4 lb or 1/3 lb?

    People thought a third of a pound was less than a quarter of a pound. After all, three is less than four! Not understanding that a fourth is actually smaller than a third, many consumers eschewed the better-tasting burger in favor of the one they thought was the better deal.

    How dangerous is undercooked bacon?

    Eating uncooked bacon can expose you to bacteria as well as parasites and can cause either bacterial infections or trichinellosis, also called trichinosis, a parasitic infection. Bacterial infections and trichinellosis can both cause gastrointestinal symptoms..

    What makes a Reuben?

    The Reuben sandwich is an American grilled sandwich composed of corned beef, Swiss cheese, sauerkraut, and Russian dressing, grilled between slices of rye bread..

    Do you season the skin-side of fish?

    Pat the skin with paper towel before seasoning it. And remember to season the flip side of the fillet as well. Use a neutral oil, like canola or grapeseed, and make sure there's an even coating on the pan. It should be just smoking when you add the fish.

    How long should fish rest after cooking?

    about 10 minutesJust like other meats, it's important to pull salmon off the heat or out of the oven just before it's done, then cover and let it rest for about 10 minutes.
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