What should I serve with steamed broccoli?
Chef's answer
7 Ways to Upgrade Boring Old Steamed BroccoliBroccoli with Orange-Chile Oil. A garlicky, gingery, citrusy vinaigrette is delicious on steamed vegetables. Broccoli a la Catalan. ... Broccoli with Garlicky Tapenade. ... Steamed Broccoli with Miso Butter. ... Bay-Steamed Broccoli. ... Steamed Broccoli with Ginger and Sesame Seeds. ... Steamed Broccoli with Lemon and Parmesan.
Frequently asked Questions 🎓
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Broccoli is a nutrient-packed vegetable that can be eaten safely either raw or cooked. Cooking may enhance the antioxidant activity of broccoli, but it may also reduce its content of certain heat-sensitive nutrients, such as vitamin C and sulforaphane.
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Place broccoli florets in a steamer basket. Set aside. Add enough water to a pot to come up to about 1 inch. Bring it to a boil over medium heat. When the water is boiling, carefully place the steamer basket with broccoli into the pot. ... Steam for 5 minutes. ... Once done, remove basket with broccoli. Serve right away.
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Place broccoli florets in a steamer basket. Set aside. Add enough water to a pot to come up to about 1 inch. Bring it to a boil over medium heat. When the water is boiling, carefully place the steamer basket with broccoli into the pot. ... Steam for 5 minutes. ... Once done, remove basket with broccoli. Serve right away.
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Here are some of the most keto-friendly items to order from a Sichuan-style menu, and most other Chinese menus: Egg Drop Soup. Beef and Broccoli.
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In general, broccoli is safe to eat, and any side effects are not serious. The most common side effect is gas or bowel irritation, caused by broccoli's high amounts of fiber. "All cruciferous vegetables can make you gassy," Jarzabkowski said.
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Among them: broccoli, oranges, cauliflower, kale and carrots. Besides, cooked vegetables retain some of their vitamin C content. That said, research shows that some veggies, including broccoli, are healthier raw rather than cooked.
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In general, broccoli is safe to eat, and any side effects are not serious. The most common side effect is gas or bowel irritation, caused by broccoli's high amounts of fiber. "All cruciferous vegetables can make you gassy," Jarzabkowski said. "But the health benefits outweigh the discomfort.
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