What size portion of fish should I eat?
A fish meal serving size is 8 ounces uncooked or about 6 ounces cooked for a 160-pound adult..
Frequently asked Questions 🎓
,,When planning menus many of our customers ask how fresh frozen lobster tails equate to the size of a live lobster tail - the following is our rule of thumb: ,4/5 oz ....
5oz to 12ozYou want to cook right away once thawed. Look for lobster tails ranging from 5oz to 12oz. These are smaller tails, and are the prime size for getting a good amount of meat and a quality taste and texture with lobster tails. Buy from a reputable place.
Available year-round, sea scallops are sorted and marketed by size, with the most popular about 1 to 112 inches in diameter and 34 to 1 inch high. They range as large as U-5s (5 per pound) and as small as 40/50 count..
If you are throwing a large lobster bake or want to keep cost per person affordable, your best bet is to start with 1 ? lb. (550-650g) lobsters, also know as "quarters". These lobsters are a good size and are usually more plentiful than the larger lobsters..
With a yield of around 30 to 40%, you should plan on about on 1 1/2-pound lobster per person, giving you 6 to 8 ounces of actual meat.
With a rich source of protein, salmon should be eaten suitably. Normally, a serving of salmon weighs 2 or 3 ounces. A steak of salmon is parallel 2 servings, which weighs about 4 or 6 ounces..
They range as large as U-5s (5 per pound) and as small as 40/50 count. Typically, the larger the scallop, the higher the price. Bay scallops are smaller than sea scallops (about 12-inch in diameter, 50 to 100 per pound) and are considered to be the sweetest and most succulent..
A few more cooking questions 📍
What are the side effects of lemongrass?
Rarely, lemongrass oil might cause a rash of skin irritation when applied to the skin. However, there have been some toxic side effects, such as lung problems after inhaling lemongrass and a fatal poisoning after a child swallowed a lemongrass oil-based insect repellent..
Can you leave a food dehydrator on overnight?
The good news is electrical food dehydrators are safe to leave on overnight and unattended. Just ensure they are in a ventilated area, show no signs of damage and aren't covered by any tea-towels etc. ... This includes using them on a fixed surface and away from anything which could catch fire such as towels and water..
How do I cook broccoli without a steamer?
Place 1-2" of water in the bottom of a pot with a lid and heat over high heat until boiling. Add broccoli and place lid on top. Cook for 3-4 minutes. Carefully and quickly place broccoli in a colander (strainer) and run cold water over broccoli. Serve warm, tossed with optional garnishes if required.
Can I grill frozen scallops?
You can use either frozen or fresh shellfish for this grilled scallops recipe. Most of the time frozen is as good quality as fresh since it's frozen right after it was caught! Of course, the hardest part about frozen scallops it remembering to thaw them. ... The scallops should thaw in about 30 minutes.
Can I use an extra egg instead of oil?
Most boxed mixes call for two to three extra ingredients including water, eggs and vegetable oil, which serves to bind all the ingredients together, adding extra moisture for the perfect cake. You can swap in other oil and non-oil alternatives in place of vegetable oil and still create a tasty, rich cake.
What's the difference between gyros and kebab?
In Greek cuisine the gyros is very similar to the famous doner kebab: gyros means "turn" in Greek and both are cooked on a vertical rotisserie. A gyros is usually made with lamb, beef, pork or chicken. The meat is marinated with Mediterranean herbs such as thyme, rosemary, and oregano.
How long will a vacuum sealed Ham last in the freezer?
2 monthsA vacuum-packaged ham should be consumed by the "use by" date or within 1 week after the "sell by" date. Both plastic-wrapped and vacuum-packaged hams can be frozen. To preserve texture and flavor in the freezer, wrap the ham tightly in an extra layer of freezer paper or plastic and use within 2 months..