What will happen if a broccoli is cooked longer than 20 minutes?

Chef's answer
Broccoli does lose some nutritional value when it's cooked, but the exact amount can't be precisely measured because several variables are at play. The type of nutrient, the method of cooking you use and the length of time you cook the broccoli all influence nutrient retention..
Frequently asked Questions 🎓
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Broccoli is a nutrient-packed vegetable that can be eaten safely either raw or cooked. Cooking may enhance the antioxidant activity of broccoli, but it may also reduce its content of certain heat-sensitive nutrients, such as vitamin C and sulforaphane.
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  • Place broccoli florets in a steamer basket. Set aside.
  • Add enough water to a pot to come up to about 1 inch. Bring it to a boil over medium heat.
  • When the water is boiling, carefully place the steamer basket with broccoli into the pot. ...
  • Steam for 5 minutes. ...
  • Once done, remove basket with broccoli.
  • Serve right away.
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  • Place broccoli florets in a steamer basket. Set aside.
  • Add enough water to a pot to come up to about 1 inch. Bring it to a boil over medium heat.
  • When the water is boiling, carefully place the steamer basket with broccoli into the pot. ...
  • Steam for 5 minutes. ...
  • Once done, remove basket with broccoli.
  • Serve right away.
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    Here are some of the most keto-friendly items to order from a Sichuan-style menu, and most other Chinese menus: Egg Drop Soup. Beef and Broccoli.
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    In general, broccoli is safe to eat, and any side effects are not serious. The most common side effect is gas or bowel irritation, caused by broccoli's high amounts of fiber. "All cruciferous vegetables can make you gassy," Jarzabkowski said.
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    Among them: broccoli, oranges, cauliflower, kale and carrots. Besides, cooked vegetables retain some of their vitamin C content. That said, research shows that some veggies, including broccoli, are healthier raw rather than cooked.
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    In general, broccoli is safe to eat, and any side effects are not serious. The most common side effect is gas or bowel irritation, caused by broccoli's high amounts of fiber. "All cruciferous vegetables can make you gassy," Jarzabkowski said. "But the health benefits outweigh the discomfort.
    A few more cooking questions 📍

    Why is my bacon not crispy?

    1.) The secret to the meat and fat cooking evenly is for them to start out around the same temperature. Let your bacon sit at room temperature for fifteen minutes or so before you cook it. It will help the fat render more quickly, so it will be crispy and not burnt.

    Is brisket OK at 160?

    Brisket is a very large cut of meat and experiences something called the plateau or the stall. When it reaches the 160 degrees Fahrenheit mark, the meat stops increasing in temperature. ... This moment is the perfect opportunity to take your exposed brisket off the smoker and wrap it in aluminum foil or butcher paper.

    How long does soup take to cook?

    about 30 minutesCover and simmer. Turn the heat down to low and cover the pot. Let cook for about 30 minutes, then check the soup.

    Can you eat a cold hot dog?

    If the labeling says the hot dogs or sausages are partially cooked or raw, you should avoid eating them cold. They might contain bacteria and other nasties that could cause food poisoning and other illnesses. These should always be cooked before consumption and be eaten straight away..

    What are the signs of worms in adults?

    However, some common signs and symptoms of intestinal worms include:
    • loss of appetite.
    • fatigue.
    • abdominal pain.
    • bloating.
    • nausea.
    • weight loss.
    • an upset stomach.
    .

    How do you know when deer jerky is done in the oven?

    To finish dehydrating the meat, lower the temperature to 130-150 degrees. The jerky should be finished cooking anywhere between 4 to 12 hours after you reduce the temperature, depending on how large your pieces are. Note that after 12 hours, most cuts will begin to overcook.

    What is the white stuff on salmon?

    The white stuff on salmon is called albumin. Albumin is a protein that exists in the fish in liquid form when it's raw, but coagulates and becomes semi-solid when you subject the salmon to heat, whether that's in the oven, on the stove, or on the grill.

    Is tom yum soup spicy?

    Tom Yum Soup (?????), is also known as Thai Hot and Sour Soup, or Tom Yum Soup Goong when it features shrimp and Tom Yum Soup Gai when it features chicken. Thai Tom Yum Soup is a bold, spicy, hot and sour soup that originated in Thailand and remains their most popular soup to this day..

    Is hard rice bad for you?

    Consuming raw or undercooked rice can increase your risk of food poisoning. This is because rice can harbor harmful bacteria, such as Bacillus cereus (B. cereus). In fact, one study found that B.

    How long does it take to get sick from eating bad bacon?

    Food poisoning symptoms The length of time it takes for symptoms to appear also depends on the source of the infection, but it can range from as little as 1 hour to as long as 28 days. Common cases of food poisoning will typically include at least three of the following symptoms: abdominal cramps..
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