How do you get rid of lower belly pooch fast?

Chef's answer
6 Simple Ways to Lose Belly Fat, Based on Science
  • Avoid sugar and sugar-sweetened drinks. Foods with added sugars are bad for your health. ...
  • Eat more protein. Protein may be the most important macronutrient for weight loss. ...
  • Eat fewer carbohydrates. ...
  • Eat fiber-rich foods. ...
  • Exercise regularly. ...
  • Track your food intake.
  • Nov 25, 2019
    Frequently asked Questions 🎓
    A Simple Salad usually consists of a single kind of vegetable, fruit, meat etc. tossed in a dressing as a base with one or two ingredients, in small quantities are used for decoration or as a garnish.Feb 2, 2013
    Directions
  • In a large bowl, mix flour, sugar, baking powder and salt. Make a well in the center, and pour in milk, egg and oil. Mix until smooth. ...
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
  • Put the bones and carcass from a leftover chicken (they can be in pieces) in a large pot. Cover with the broth and 4 cups water. Bring to a boil over medium-high heat, reduce to a simmer and cook for 20 minutes. Skim any foam or fat from the broth with a ladle as necessary.
    1 monthStored in the refrigerator, 1:1 hot-process simple syrup should last 1 month, while 2:1 simple syrup should last 6 months. Cold-process syrups can become moldy in as little as half that time.Jul 1, 2014
    A few more cooking questions 📍