What is in pineapple that tenderizes meat?

Chef's answer
Bromelain is an enzyme extract derived from the stems of pineapples, although it exists in all parts of the fresh pineapple. The extract has a history of folk medicine use. As an ingredient, it is used in cosmetics, as a topical medication, and as a meat tenderizer..
Frequently asked Questions 🎓
Despite its inability to actually get labor started, pineapple is still an excellent source of nutrients that can help keep you and your baby healthy during your pregnancy. It's rich in antioxidants like vitamin C, which can help reduce inflammation during pregnancy.
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