What is the healthiest salad to eat?

Chef's answer
Best: Spinach or Kale Salad When it comes to leafy greens, darker is better. They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune-boosting vitamins A and C than iceberg lettuce..
Frequently asked Questions 🎓
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Kale, spinach, and other dark, leafy greens are packed with vitamins and minerals that expectant mothers and their babies need. They have vitamins A, C, K, and E, as well as calcium, iron, fiber, and folate.
A few more cooking questions 📍

Can salmon be pink in the middle?

Salmon will change from translucent (red or raw) to opaque (pink) as it cooks. After 6-8 minutes of cooking, check for doneness, by taking a sharp knife to peek into the thickest part. If the meat is beginning to flake, but still has a little translucency in the middle, it is done. It should not however, look raw..

Why is risotto so creamy?

First, short-grain rice is a must, because it has a higher starch content. As you stir, the constant friction releases starch into the stock, which thickens into the creamy sauce that coats the rice. "Carnaroli!" Tony Mantuano, chef of Spiaggia in Chicago, swears is the only choice of rice for risotto.

Does Buc EE's Beef Jerky need to be refrigerated?

Unopened beef jerky is sealed in a vacuum pack and will last for up to 1 year in a dry and dark pantry at normal room temperature. Refrigerating beef jerky after opening is optional but advisable.

Are frozen fries healthier?

It does depend on the brand, but for the most part, frozen fries are healthier than fast food fries. This is because most fast food places add more salt and flavoring ingredients that might not be the best for your health, though it will satiate your taste buds..

Can a pregnant woman eat Uziza seed?

Yes, uziza is safe in pregnancy. The uziza seed (false cubeb pepper/black peppercorns) is "hot" and can still be used to get the "Uziza taste" in the absence of the leaves..

Do you put butter in spaghetti sauce?

Butter helps all kinds of flavors shine, even sweets like these buttery dessert recipes. Next time your homemade sauce is a touch too sharp after a taste test, stir in half tablespoons of butter until the bright flavors mellow a little.

What can I do with artichoke waste?

Serve as they are as a side vegetable, or turn into a centrepiece by serving on a platter with pieces of torn burrata, mint and crisp bread, and drizzled with pesto. Eat the leaves just as you would a boiled globe artichoke, pulling the flesh off with your teeth.

What did British people eat for breakfast before cereal?

Prior to 1600, breakfast in Great Britain typically included bread, cold meat or fish, and ale. Tea, chocolate and coffee were introduced to Great Britain in the mid-1600s, and in the 1700s coffee and chocolate were adopted as breakfast drinks by the fashionable..

Does cooking a steak well-done ruin it?

Despite the fact that well-done steak is tough, dry and flavorless, there will always be people who insist on having their steaks cooked that way. ... The result is that the interior of a well-done steak is a uniform gray color, and the steak itself is tough, chewy, flavorless, and dry. This isn't cooking.

Do you peel Jerusalem artichokes?

Just scrub them clean - there's no need to peel them (should you wish to, a teaspoon works well). If you do peel them, drop them into acidulated water until you're ready to use them because the flesh discolours quickly. Keep an eye on them while cooking as they can turn to mush quite quickly..

Is Pineapple OK for GERD?

Some doctors advise against eating pineapples if you have acid reflux. This is because pineapples are highly acidic. They typically score between a 3 and 4 on the pH scale. A score of 7 is neutral and a score higher than that is alkaline..

Why do some people's pee smell after eating asparagus?

When asparagus is digested, asparagusic acid gets broken down into sulfur containing byproducts. Sulfur, in general, is not very pleasant to smell, notes Dr. Bobart. When you pee, the sulfur byproducts evaporate almost immediately, causing you to smell that unpleasant scent.
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