What things should I eat to lose weight?

Chef's answer
The top sources of healthy fats for weight loss are:
  • Peanut Butter. Peanut butter or any nutter butter is a favorite high fat food for many. ...
  • Almonds. Similar to nut butters, nuts like almonds are a great high fat snack or topping to add a small boost of nutrition while keeping you satisfied. ...
  • Avocado. ...
  • Fatty Fish. ...
  • Chia Seeds.
Frequently asked Questions 🎓
A few more cooking questions 📍

Is wild sockeye salmon good for you?

Sockeye salmon has the highest amount of omega 3 of any fish with approximately 2.7 grams per 100-gram portion. Therefore, just one serving of Alaska Salmon per week can help to lower cholesterol and the risk of heart disease.

Does lemon water detox your liver?

Lemon water ingested in the morning will help cleanse your liver. Lemon juice stimulates the liver to flush out all its toxins, reviving it like never before.

How do you makes eggs in the microwave?

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  • BEAT eggs, milk, salt and pepper in microwave-safe bowl until blended.
  • MICROWAVE on HIGH 45 seconds: STIR. MICROWAVE until eggs are almost set, 30 to 45 seconds longer. SERVE immediately.
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    Can you eat soba noodles hot?

    Soba noodles can be eaten either cold or hot. Hot ones are usually served in a bowl of steaming broth, with the side dishes placed in a soup or on a separate plate while cold ones are eaten by dipping them into a small bowl of sauce known as tsuyu.

    Why are my beef short ribs so tough?

    If your ribs turn out tough, you most likely didn't cook them long enough. This happens when you cook ribs too quickly at too high a temperature. The thing to remember is that before you cook ribs, they are naturally tough.

    How long do u cook brats in air fryer?

    Instructions
  • Line the air fryer basket with air fryer parchment paper. Air fryer parchment paper will soak up the grease and prevent the air fryer from smoking. Place the brats on top of the paper. ...
  • Cook for 10-12 minutes on 370 degrees. Ensure the brats reach an internal temperature of 160 degrees. ...
  • Cool before serving.
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    How do I use amaranth globe?

    To make the tea, boil water and add either fresh flowers or the dried ones and let them steep for a few minutes, strain and drink. If you prefer you can sweeten with honey too. This tea is full of antioxidants, vitamins and minerals. It is very good for diabetics and pressure patients.

    Are Culver's burgers healthy?

    Culver's signature ButterBurgers are fresh beef patties served on a lightly buttered bun with Wisconsin cheddar on top. ... The original ButterBurger with one patty is a good option according to Davidson, as it's quite low in calories, fat, and sodium, and provides you a good amount of protein.

    Why is my Gammon GREY?

    Exposure to light and oxygen causes oxidation to take place, which causes the breaking down of color pigments formed during the curing process. ... For example, cured raw pork is gray, but cured cooked pork (e.g., ham) is light pink.

    Why are my scallops not browning?

    A wet scallop has been soaked in a preservative phosphate solution. This makes the scallop absorb more water, and when you cook them, they kind of shrivel a bit and don't brown as well because of that extra liquid. The phosphate solution also gives the scallop an off flavor, and they're usually not as fresh.
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