Why is liquid aminos better than soy sauce?

Chef's answer
Soy sauce is fermented (which means it contains some alcohol), while liquid aminos are not. While both liquid aminos and soy sauce contain sodium, added salt makes soy sauce's sodium content higher. As far as taste goes, they're pretty similar. Liquid aminos are less salty, milder, and slightly sweeter.
Frequently asked Questions 🎓
Coconut aminos is similar in color and consistency to light soy sauce, making it an easy substitute in recipes. It's not as rich as traditional soy sauce and has a milder, sweeter flavor. ... If you're trying to reduce sodium in your diet, coconut aminos may be a good lower-salt substitute for soy sauce.
Aside from being a source of protein, Bragg Liquid Aminos has also been used as a substitute for soy sauce and tamari, being marketed as a "healthy, gourmet alternative." It is gluten-free so it has been a good option for those with Celiac disease.
Soy sauce is fermented (which means it contains some alcohol), while liquid aminos are not. While both liquid aminos and soy sauce contain sodium, added salt makes soy sauce's sodium content higher. As far as taste goes, they're pretty similar. Liquid aminos are less salty, milder, and slightly sweeter.
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