Can you eat a raw squash?

Chef's answer
Can You Eat Raw Yellow Squash? Yes, you can eat raw yellow squash. It should be noted, however, that the smaller the squash, the less bitter and more sweet it will taste. It can be used it savory or sweet dishes, just cut it up and toss it in.
Frequently asked Questions 🎓
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Butternut squash is high in potassium, which can help keep your blood pressure in check. Managing your blood pressure can reduce your risk for stroke and heart disease. Its fiber helps with blood sugar.
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Add a squeeze of lemon or lime or a splash of sherry vinegar at the end of heating the soup. Try drizzling a few drops of roasted nut oil on top each bowl of soup. Roasted pumpkin seed oil on butternut squash soup, for instance, or roasted hazelnut oil on mushroom soup.
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Any hearty bread or toasted baguette would go wonderfully with this soup. These dinner rolls would also be delicious with the soup. You can also make it a soup-and-salad meal by pairing with Italian salad, roasted veggie salad, or this Fall spinach salad.
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  • Fill dutch oven or pot with one to two inches of water. Bring to a boil.
  • Place squash in a steamer basket or colander and sprinkle with salt. Place basket or colander in pot and cover. Do not reduce heat.
  • Allow to steam for about 7-10 minutes, until you can pierce with a fork.
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    Thanks! I like my butternut squash soup with grated ginger, honey, heavy cream, nutmeg, and cloves. Salt and ginger and some pureed leeks (white ends, chop them up fine, saute until translucent but not brown, then toss in soup and hit it with a stick blender)..
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    If you find the soup is still too thick after adding the coconut milk, stir in 1/2 cup of broth at a time until your desired consistency is reached.
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    Because of its soft skin, the summer squash does not need to be peeled. Before cooking the squash, prepare the squash as instructed below. ... Cut the squash in half and remove the seeds with a spoon. The squash can then be quartered, cubed, sliced, grated, or left in halves and then cooked..
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