How do you cook tilapia so it doesn't fall apart?

Chef's answer
How to cook fish:
  • You don't need a nonstick pan. ...
  • Make sure the fish is thoroughly dried before you put it in the pan. ...
  • Do not put too much oil in the pan. ...
  • Place your "dried" fillets flat in the very hot pan. ...
  • When the first side is done cooking, flip once, using a fish spat and your hand on the raw side.
    • More items....
    Frequently asked Questions 🎓
    A few more cooking questions 📍

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    Can you cook brisket at 180 degrees?

    Put brisket in the smoker, fat side up, and smoke for 8-10 hours, or until internal temperature reaches 180 degrees F.

    Where is pumpkin puree in store?

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    How do you cook Costco crab legs?

    Place the crab legs in the pot on a rack or colander over the boiling water. Cover with a lid and cook for six to ten minutes, or until the crab is completely heated. When they begin to omit a "cooked odor," they should be ready to eat.

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    What is the biggest lobster tail?

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    Can I Peel and cut sweet potatoes in advance?

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