How do you make vegetable soup?

Chef's answer
Making vegetable soup is simple, and it all happens in one pot!
  • Sweat onions, carrots, and celery in olive oil and tomato paste. ...
  • Add more flavor with garlic, ground fennel seeds (or use other spices), pepper, and salt.
  • Pour in vegetable or chicken stock, a can of diced tomatoes, potatoes, cabbage, and bay leaves.
  • More items....
    Frequently asked Questions 🎓
    Typically, the best practice when cooking frozen vegetables is to not defrost first. Frozen vegetables shouldn't be defrosted because they can lose their crunchy texture. ... The bottom line: DON'T defrost frozen vegetables before you prepare them and add them to your meals.
    Moist heat methods of cooking, such as microwaving and boiling, have a reputation for turning frozen veggies into a soggy mess, which is why experts recommend sauteing, frying or roasting them instead. "The longer the vegetables are exposed to heat and water, the lower the quality," Shepherd said.
    Vegetables. Remove frozen corn kernels, peas, or spinach from their package. Place in a colander or strainer, run cool water over vegetables until thawed, and drain (squeeze water from spinach). Or place package in a resealable plastic bag, and submerge in cold water until thawed.
    In this blog, we discuss a list of vegetables that should never be consumed raw.
    • Potatoes. Uncooked potatoes not only taste bad but can also lead to digestive problems. ...
    • Cruciferous Vegetables. ...
    • Red Kidney Beans. ...
    • Mushrooms. ...
    • Eggplant. ...
    • French Beans.
    .
    One word: Cyanide. This root vegetable, a staple of South American cuisine, is packed with vitamins and minerals. But it's also hiding a sneaky, potentially lethal ingredient. The leaves and roots of raw cassava contain cyanogenic glycosides, chemicals that release cyanide when eaten.
    Strawberries top the list, followed by spinach.
    Air fryers require less oil than traditionally frying foods, making them generally healthier than their oil-immersed counterparts. ... "Fats and oils are more calorie dense than protein or carbs, so calories can add up quickly when frying foods," Webster says.
    A few more cooking questions 📍