What vegetables are bad for arthritis?
Chef's answer
Nightshade Vegetables Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation..
Frequently asked Questions 🎓
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Nightshades are a botanical family of foods and spices that contain chemical compounds called alkaloids, explains registered dietitian Ryanne Lachman. Common edible nightshades include: Tomatoes. Potatoes (but not sweet potatoes).
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Black and white pepper are derived from peppercorns, which are not in the nightshade family. Additionally, several condiments and other common food items contain nightshade vegetables as ingredients, such as hot sauce, ketchup, marinara sauce, and salsa..
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