What vitamin can make your hair grow faster?

Chef's answer
Below are 5 vitamins and 3 other nutrients that may be important for hair growth.
  • Vitamin A. All cells need vitamin A for growth. ...
  • B-Vitamins. One of the best known vitamins for hair growth is a B-vitamin called biotin. ...
  • Vitamin C. ...
  • Vitamin D. ...
  • Vitamin E. ...
  • Iron. ...
  • Zinc. ...
  • Protein.
    • Frequently asked Questions 🎓
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    Vitamin C. This antioxidant helps get rid of free radicals that can damage cells and tissue, which means fewer triggers for inflammation. Regularly eating a variety of fruits and vegetables, which have antioxidants, can lower your chance of heart disease.
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    Lemongrass also contains iron, calcium, and vitamin C.
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    Below are 5 vitamins and 3 other nutrients that may be important for hair growth.
  • Vitamin A. All cells need vitamin A for growth. ...
  • B-Vitamins. One of the best known vitamins for hair growth is a B-vitamin called biotin. ...
  • Vitamin C. ...
  • Vitamin D. ...
  • Vitamin E. ...
  • Iron. ...
  • Zinc. ...
  • Protein.
    • ✔
    Infrared spectroscopy (IR) and gas chromatography (GC) were conducted for verification of chemical constitution present in essential oil and acetals of lemon grass. Nutritionally, lemon grass is a good source of vitamins A and C, folic acid, magnesium, zinc, copper, iron, potassium, calcium and manganese.
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    Top 4 Supplements to Treat Arthritis Pain
  • Curcumin (from turmeric root) Evidence suggests the turmeric root has anti-inflammatory properties. ...
  • Vitamin D. If you have arthritis pain or are at high risk for arthritis, your doctor may recommend a vitamin D supplement. ...
  • Omega-3 fatty acids. ...
  • Glucosamine and chondroitin sulfate.
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    A few more cooking questions 📍

    What is the best way to steam fish?

    Put at least 1 inch of water in the bottom of a steamer, cover and bring to a boil. Lay the fish on the steamer's rack, making sure the rack is elevated above the water, and cover again. Steam 4 to 8 minutes, or until the fish is done. (A good-size halibut steak may take 10 or even 12 minutes.).

    Can you boil banana leaves?

    Banana leaves are not eaten, but commonly used to wrap foods which are then steamed, boiled, grilled or even baked. The leaves impart a wonderful aroma and lovely color to foods they are wrapped in..

    Can you eat turkey everyday?

    Your body can't store protein, so you need to consume it every day. As long as you don't eat too much turkey, it is a healthy way to get the protein you need. It's also a good source of beneficial vitamins and minerals like magnesium and niacin.

    How long should you cook a steak grill?

    Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F)..

    Which butter is real butter?

    Unsalted Butter or "Sweet Cream Butter" (Real) It's probably your go-to, and for good reason. Containing around 80% milkfat, this butter is the most versatile in cooking from baking to sauteing..

    Is baking powder bad for you?

    Baking powder is a cooking product that helps batter rise. This article discusses the effects of swallowing a large amount of baking powder. Baking powder is considered nontoxic when it is used in cooking and baking. However, serious complications can occur from overdoses or allergic reactions.

    How long should I brine my salmon?

    Stir in the kosher salt, white sugar, brown sugar, lemon pepper, parsley and seasoning mix. Add the garlic, hot pepper sauce, lemons, oranges, lime and onion. Soak your salmon in this brine in the refrigerator for 12 to 36 hours..

    How do I cook a 5 ounce lobster tail?

    Brush the lobster with melted butter, and season with salt, pepper, and paprika if desired. Place lobster tails in a baking dish, then add just enough water or wine to cover the bottom of the pan, about ? cup. Bake until the flesh is firm and pinkish-white, about 1 to 2 minutes per ounce.

    How many pumpkins do you get per plant?

    If you're getting into planting pumpkin and want to know how many pumpkin plants you can grow per plant, then the simple answer is 3 to 6 pumpkins. Some miniature varieties can yield 10 to 12, while the large variety can produce 1 or 2 pumpkins..

    How can I make jar sauce better?

    10 Tricks to Make Jarred Tomato Sauce Taste Homemade
  • Spice it up. Give it a kick by adding crushed red pepper to the sauce.
  • Go green. Add fresh herbs (basil, oregano, rosemary, bay leaf), and let them simmer to give a punch of fresh flavor.
  • Veg out. ...
  • Thicken it up. ...
  • Not all starch is bad. ...
  • Cheese, please. ...
  • Carnivore cravings. ...
  • Feeling fancy?
    • More items....

    What does bad steak look like?

    This slimy film is usually created just before the meat starts to mold and go bad. Another noticeable sign of steak gone bad is when several color patches are created on the surface. If you notice colors like brown, yellow or green instead of the red, pinkish meat color, then your steak is spoiled.
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